Ingredients
Preparation
Heat oil in a large, deep skillet over medium-low heat. Add onions and cook, stirring frequently, until soft, about 20 minutes. Add garlic and cook until fragrant, about 1 minute, then season with red pepper flakes, paprika, and black pepper.
Increase heat to medium. Add the sausage to onion mixture and cook, stirring frequently, for 2 minutes. Add tomato purée, beans, and 4 cups water and bring to a simmer. Reduce heat to medium-low, cover, and cook until beans are tender, about 1 hour (though some types of beans may take considerably longer, depending on size and age).
Season to taste with salt and garnish with parsley.
Yield
Serves 5
Cook Time
Prep Time: 15 mins.
Cook Time: 90 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 5
Amount Per Serving:
Calories: 97
Calories from Fat: 144
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 16g
24%
Carbohydrates 10g
3%
Dietary Fiber 7g
28%
Saturated Fat 9g
45%
Calories 97kcal
4%
Cholesterol < 1mg
0%
Protein 7g
11%
Sodium 524mg
21%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.