Ingredients
Preparation
Arrange 2 cups of the salad greens over the bottom of each of 4 salad plates. Top the lettuce on each plate with a quarter of the mandarin oranges, 2 tablespoons of celery, and a quarter of the onion rings. Sprinkle with 1 tbsp each of cheese, raisins, and, if desired, walnuts.
Serve immediately, topping each salad with 2 tablespoons of the dressing.
Yield
Serves 4
Cook Time
Prep Time: 10 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 187
Calories from Fat: 135
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 15g
23%
Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Saturated Fat 9g
45%
Calories 187kcal
9%
Cholesterol 8mg
2%
Protein 10g
16%
Sodium 482mg
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.